Roast Capsicum Ciabatta And Basil Salad Recipe

Recipe By Taste

Take all the flavours of your favourite bruschetta and turn them into this fresh salad.

4.5
20 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Roast Capsicum Ciabatta And Basil Salad
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ingredients serve

Ingredients for Roast Capsicum Ciabatta And Basil Salad Recipe

  • 1/4 Yellow capsicum, halved, deseeded, each 0. 5 cut into 6 wedges
  • 1/2 Large ripe tomatoes, cut into 1cm-thick slices
  • As required Canola oil spray, to grease
  • As required Salt & freshly ground black pepper
  • 1/4 cup Loosely Packed Fresh Basil Leaves
  • 15 milliliter Olive oil
  • 1/4 Garlic Clove, Crushed
  • 1 X 1cm-thick slices ciabatta
Nutrition
value
157
calories per serving
16 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    2mg
  • Vitamin A
    769mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste