Current Totals
Fat
41g
Protein
20g
Carbs
38g
Fiber
19g
MacroNutrients
Carbs
38g
Protein
20g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
289mg
Iron
7mg
Vitamin A
2137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
18mg
Copper
1mcg
Magnesium
284mg
Manganese
2mg
Phosphorus
430mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment