Ingredients for Roast Beef With Tarragon And Horseradish Recipe
0.17 kilogram Beef blade roast, fat trimmed
0.17 tablespoon Olive oil
1/2 tablespoon Horseradish
0.17 tablespoon Tarragon leaves, finely chopped +extra, to serve
0.33 Cloves Garlic, Finely Chopped
0.17 cup Beef Stock
0.08 bunch Kale, stems removed, roughly torn
0.08 Japanese pumpkin, cut into thin wedges
0.33 Small red onions, cut into wedges
Nutrition value
570
calories per serving
40 g Fat36 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
40g
Protein
36g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
36g
Fiber
4g
Fats
Fat
40g
Vitamins & Minerals
Calcium
125mg
Iron
5mg
Vitamin A
143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
3mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
411mg
Selenium
37mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment