1-1.25 ounce Thinly sliced deli roast beef, julienned
1/4 cup Finely shredded cheddar cheese
0.13 Large egg white
0.13 tablespoon Water
Nutrition value
156
calories per serving
8 g Fat17 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
17g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
17g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
349mg
Iron
1mg
Vitamin A
170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
313mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment