Ingredients for Roast Beef Salad With Green Olives And Horseradish Cream Recipe
1/2 tablespoon Light sour cream
1/4 tablespoon Horseradish Cream
1/4 tablespoon Fresh lemon juice
As required Salt and freshly ground black pepper
1/4 tablespoon Plain flour
1/2 tablespoon Olive oil
1/4 kilogram Beef topside roast
1/2 teaspoon Ground Cumin
1/2 teaspoon Ground coriander
1/2 Oranges, peeled, segmented
20 gram Baby rocket leaves
1/4 Small red onion, halved, thinly sliced
Nutrition value
932
calories per serving
74 g Fat53 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
74g
Protein
53g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
53g
Fiber
3g
Fats
Fat
74g
Vitamins & Minerals
Calcium
67mg
Iron
7mg
Vitamin A
382mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
537mg
Selenium
31mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment