Roast Beef And Rocket Wrap Recipe
Recipe By Taste
Wrap up this low-fat snack for your work lunch-box.
4.1
30 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roast Beef And Rocket Wrap Recipe
- 100 gram 1 can chickpeas, rinsed, drained
- 1/4 tablespoon Tahini
- 1/4 Garlic Clove, Chopped
- 1/2 tablespoon Fresh lemon juice
- 0.13 teaspoon Ground Cumin
- 1 piece Wholemeal lavash bread
- 62.50 gram Sliced rare roast beef
- 50 gram 97 per cent fat free semi dried tomatoes, chopped
Nutrition
value
value
470
calories per serving
15 g Fat34 g Protein48 g Carbs25 g FiberOther
Current Totals
- Fat15g
- Protein34g
- Carbs48g
- Fiber25g
MacroNutrients
- Carbs48g
- Protein34g
- Fiber25g
Fats
- Fat15g
Vitamins & Minerals
- Calcium231mg
- Iron8mg
- Vitamin A173mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9240mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium177mg
- Manganese3mg
- Phosphorus454mg
- Selenium48mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste