Ingredients for Roast Beef And Dijon Sandwiches Recipe
20 gram Frozen Peas, Thawed
1/4 Small avocado
1 Tip top sandwich thins
1 teaspoon Dijon mustard
1/2 Small zucchini, peeled in thin ribbons
1/2 Small carrot, peeled in thin ribbons
60 gram Thinly sliced rare roast beef
Nutrition value
173
calories per serving
10 g Fat15 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
15g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
15g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
44mg
Iron
2mg
Vitamin A
1454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment