0.33 Large red onions, peeled, each cut into 3 slices horizontally
141.67 gram Piece trimmed beef fillet
0.33 Garlic Cloves, Crushed
1 Large flat mushrooms, stems trimmed
0.17 tablespoon Chopped fresh continental parsley
Nutrition value
1011
calories per serving
49 g Fat62 g Protein87 g Carbs65 g FiberOther
Current Totals
Fat
49g
Protein
62g
Carbs
87g
Fiber
65g
MacroNutrients
Carbs
87g
Protein
62g
Fiber
65g
Fats
Fat
49g
Vitamins & Minerals
Calcium
1610mg
Iron
115mg
Vitamin A
222mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
272mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
9mg
Copper
3mcg
Magnesium
352mg
Manganese
7mg
Phosphorus
1149mg
Selenium
25mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment