Roast Beef & Blue Cheese Spears Recipe

Name: Roast Beef & Blue Cheese Spears Recipe
Total time: 495 min
Yield: 1
Cuisine: Belgian

Recipe By EatingWell

Deli roast beef and a simple blue cheese cream top treviso in a simple, pretty appetizer.

4.6

18 Rating -

Rate

Non Vegdiet

8hr 15minstotal

8hr 15m.total

plan

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ingredients serve

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Ingredients for Roast Beef & Blue Cheese Spears Recipe

2 tablespoon Reduced fat sour cream
2 tablespoon Crumbled Blue Cheese
2 Heads of treviso or belgian endive, spears separated

Nutrition
value

163

calories per serving

7 g Fat9 g Protein14 g Carbs10 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
14g
Fiber
10g

MacroNutrients

Carbs
14g
Protein
9g
Fiber
10g

Fats

Fat
7g

Vitamins & Minerals

Calcium
331mg
Iron
< 1mg
Vitamin A
388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
500mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell