Roast Beef Recipe

Recipe By Skinny Taste

Slow roasting beef gives you a juicy, tender roast served best with your favorite veggies. you will be amazed at how easy this roast beef is to prepare.

4.8
12 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Roast Beef
plan
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ingredients serve

Ingredients for Roast Beef Recipe

  • As required Meat thermometer a must
  • 1-1.50 pound Top round or eye of round roast, fat removed
  • As required Salt and fresh pepper, to taste
  • 1/4 Onion quartered
  • As required Toothpicks
  • 0.13 cup Serving size:servings:12 a points +:0 a smart points+:0
  • 1.50 cup Beef stock
  • 2 tablespoon Flour
Nutrition
value
1991
calories per serving
124 g Fat195 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    124g
  • Protein
    195g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    195g
  • Fiber
    2g

Fats

  • Fat
    124g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    12mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    51mg
  • Vitamin B6
    1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    200mg
  • Manganese
    < 1mg
  • Phosphorus
    1603mg
  • Selenium
    187mcg
  • Zinc
    34mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste