Chantelle nicholson serves up a stunning slow-roasted aubergine recipe, served with a luscious white bean pure and tangy tamarind sauce for a delectable vegan dinner party dish.
Ingredients for Roast Aubergine With Bean Purée Recipe
1/2 Aubergines
1/2 tablespoon Olive oil
1/2 tablespoon Vegetable oil
1/2 Onions
1/2 tablespoon Non dairy butter
75 milliliter Vegetable Stock
As required Sea salt
As required Freshly ground black pepper
37.50 milliliter Non dairy milk
1/2 Bay leaves
1/2 tablespoon Non dairy butter
100 gram Tinned cannellini beans
As required Sea salt
As required Freshly ground black pepper
12.50 gram Tamarind paste
25 milliliter Vegetable Stock
1/4 tablespoon Agave syrup
1/4 tablespoon Cornflour
As required Coriander
1/4 tablespoon Vegetable oil
1/2 Onions
0.13 Leek
1/2 Small carrots
1/4 stick Celery
0.13 Garlic bulb
1/4 tablespoon Tomato paste
0.13 teaspoon Marmite
1/4 sprig Rosemary
1/4 Bay leaf
1/2 sprig Thyme
3/4 White peppercorns
0.06 teaspoon Coriander seeds
0.06 teaspoon Fennel seeds
0.13 Garlic bulb
1/4 tablespoon Vegetable oil
1/2 Onions
0.13 Leek
1/2 Small carrots
1/4 stick Celery
1/4 tablespoon Tomato paste
1/4 sprig Rosemary
1/4 Bay leaf
1/2 sprig Thyme
3/4 White peppercorns
0.06 teaspoon Coriander seeds
0.06 teaspoon Fennel seeds
1/2 Aubergines
As required Sea salt
1/2 tablespoon Olive oil
1/2 tablespoon Vegetable oil
1/2 Onions
1/2 tablespoon Non dairy butter
75 milliliter Vegetable Stock
100 gram Tinned cannellini beans
37.50 milliliter Non dairy milk
1/2 Bay leaves
1/2 tablespoon Non dairy butter
As required Freshly ground black pepper
As required Sea salt
1/4 tablespoon Cornflour
12.50 gram Tamarind paste
25 milliliter Vegetable Stock
1/4 tablespoon Agave syrup
Nutrition value
660
calories per serving
41 g Fat13 g Protein59 g Carbs16 g FiberOther
Current Totals
Fat
41g
Protein
13g
Carbs
59g
Fiber
16g
MacroNutrients
Carbs
59g
Protein
13g
Fiber
16g
Fats
Fat
41g
Vitamins & Minerals
Calcium
284mg
Iron
6mg
Vitamin A
2546mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
164mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
118mg
Manganese
1mg
Phosphorus
300mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment