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Recipes
Rissoles Recipe
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Ingredients
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Nutrition
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Rissoles Recipe
Recipe By
Australia’s Best Recipes
My family loves to sit down to this recipe.
4.2
13 Rating -
Rate
Non Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Rissoles Recipe
0.17 kilogram
Beef mince
0.17
Onion Diced
0.17
Carrot finely grated
0.17
Garlic clove crushed
0.08 cup
Rice Cooked
0.17 teaspoon
Curry powder
0.33
Egg Beaten
0.17 cup
Plain flour
0.17 pinch
Dried Parsley
Nutrition
value
449
calories
per serving
26 g Fat
38 g Protein
15 g Carbs
2 g Fiber
Other
Current Totals
Fat
26g
Protein
38g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
38g
Fiber
2g
Fats
Fat
26g
Vitamins & Minerals
Calcium
35mg
Iron
6mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
402mg
Selenium
27mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes