Current Totals
Fat
10g
Protein
35g
Carbs
67g
Fiber
7g
MacroNutrients
Carbs
67g
Protein
35g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
378mg
Iron
7mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
1mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
502mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment