Current Totals
Fat
56g
Protein
89g
Carbs
97g
Fiber
10g
MacroNutrients
Carbs
97g
Protein
89g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
280mg
Iron
12mg
Vitamin A
336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
3mg
Copper
1mcg
Magnesium
216mg
Manganese
2mg
Phosphorus
1035mg
Selenium
82mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment