Ingredients for Risotto With Leeks And Radicchio Recipe
2 Medium leeks cleaned and thinly sliced
2 Cloves garlic, minced
1 tablespoon Olive oil
1 cup Arborio rice or short grain rice
3 cup Reduced sodium chicken broth
1/2 cup Finely shredded radicchio or curly endive
1/4 cup Freshly shredded parmesan cheese
3 tablespoon Snipped fresh italian parsley or curly leaf parsley
As required Green onions
As required Cracked black pepper
Nutrition value
273
calories per serving
6 g Fat22 g Protein30 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
22g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
22g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
94mg
Iron
2mg
Vitamin A
209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
202mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment