Current Totals
Fat
31g
Protein
37g
Carbs
46g
Fiber
3g
MacroNutrients
Carbs
46g
Protein
37g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
293mg
Iron
6mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
485mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment