Risotto With Butternut Squash And White Beans Recipe

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Steamed butternut squash folded into a creamy white bean risotto is the perfect flavorful dish for a weeknight or entertaining your favorite guests.

4.2
19 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Risotto With Butternut Squash And White Beans
plan
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ingredients serve

Ingredients for Risotto With Butternut Squash And White Beans Recipe

  • 0.13 Butternut squash peeled, seeded, and cubed
  • As required Salt and ground black pepper
  • 0.03 cup Extra virgin olive oil
  • 0.13 Onion, Diced
  • 0.13 Small tomato, diced
  • 0.13 Package arborio rice
  • 0.06 cup White wine
  • 0.13 teaspoon Dried Marjoram
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Dried Basil
  • 1 cup Chicken broth, or more as needed
  • 0.13 As required Dash hot pepper sauce, or more
  • 0.13 can Small white beans, drained
  • 0.03 cup Shredded Parmesan Cheese
Nutrition
value
314
calories per serving
14 g Fat36 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    36g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    36g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    2mg
  • Vitamin A
    319mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    242mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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