Risotto Stuffed Zucchini Recipe
Recipe By Taste
4.2
17 Rating -
Rate
Vegdiet
1hr 15minstotal
25minsPrep
50minsCook
1hr 15m.total
25m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Risotto Stuffed Zucchini Recipe
- 1 Large zucchini, halved lengthways
- 0.17 cup Massel vegetable liquid stock
- 7.50 gram Butter
- 1/4 teaspoon Brown mustard seeds
- 1/4 Brown onion, finely chopped
- 62.50 gram Packet sunrice arborio rice in 90 seconds
- 0.08 cup Grated tasty cheese
Nutrition
value
value
287
calories per serving
3 g Fat9 g Protein54 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs54g
- Fiber6g
MacroNutrients
- Carbs54g
- Protein9g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium152mg
- Iron5mg
- Vitamin A377mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese1mg
- Phosphorus180mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste