Celebrate spring with this lemon-scented risotto primavera side dish, which simmers in chicken broth. Stir in fresh peas, celery, shallots, and summer squash, let stand, and serve up beautiful color and taste.
0.08 cup Coarsely chopped yellow summer squash and/or zucchini
0.08 teaspoon Finely shredded lemon peel
sprig Fresh herb sprigs
Nutrition value
237
calories per serving
4 g Fat18 g Protein29 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
18g
Carbs
29g
Fiber
2g
MacroNutrients
Carbs
29g
Protein
18g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
27mg
Iron
2mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
153mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment