Hearty winter meals don't have to be high in fat and kilojoules. This delicious italian-inspired main proves that comfort foods can be tasty and healthy.
Ingredients for Risotto With Peas Lemon & Crispy Pancetta Recipe
0.31 Water
1/4 teaspoon Massel vegetable stock powder
1/2 teaspoon Olive oil
1/4 Brown onion, finely chopped
1/4 stick Large celery trimmed, finely chopped
1/2 Garlic Cloves, Crushed
82.50 gram Arborio Rice
20 milliliter White wine
57.50 gram Frozen baby peas, thawed
1/4 teaspoon Finely grated lemon rind
5 gram Finely Grated Parmesan
Nutrition value
432
calories per serving
4 g Fat13 g Protein78 g Carbs9 g FiberOther
Current Totals
Fat
4g
Protein
13g
Carbs
78g
Fiber
9g
MacroNutrients
Carbs
78g
Protein
13g
Fiber
9g
Fats
Fat
4g
Vitamins & Minerals
Calcium
102mg
Iron
7mg
Vitamin A
463mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
2mg
Phosphorus
219mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment