Risotto Of Whiting, Peas & Bottarga Recipe
Recipe By Kitchen Nine
4.9
15 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Risotto Of Whiting, Peas & Bottarga Recipe
- 125 milliliter Chicken Stock
- 1/4 cup Fresh shelled peas
- 1 Garlic cloves, chopped finely
- 1/4 Onion, chopped finely
- 1/2 tablespoon Butter
- 1/2 tablespoon Olive oil
- 50 gram Arborio Rice
- 1/4 cup White wine
- 0.13 cup Mint leaves
- pinch Pinch of chilli flakes
- 75 gram Whiting fillet, cut into large pieces
- 1/2 tablespoon Lemon infused olive oil
- 1/4 tablespoon Grated bottarga
Nutrition
value
value
659
calories per serving
33 g Fat30 g Protein50 g Carbs7 g FiberOther
Current Totals
- Fat33g
- Protein30g
- Carbs50g
- Fiber7g
MacroNutrients
- Carbs50g
- Protein30g
- Fiber7g
Fats
- Fat33g
Vitamins & Minerals
- Calcium77mg
- Iron6mg
- Vitamin A307mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium116mg
- Manganese3mg
- Phosphorus351mg
- Selenium27mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine