Risotto Nero With Squid & Heirloom Tomatoes Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Risotto Nero With Squid & Heirloom Tomatoes Recipe
Recipe By Great British Chefs
This risotto nero recipe uses cuttlefish ink to create a lovely colour. Paired with heirloom tomatoes and squid, this is a lovely risotto recipe for dinner.
Ingredients for Risotto Nero With Squid & Heirloom Tomatoes Recipe
50 gram Vialone nano risotto rice
150 milliliter Fish stock
12.50 gram Butter
1/4 Garlic Clove
1/4 Banana shallot
25 milliliter White wine
2.50 gram Cuttlefish ink
As required Salt
As required Black pepper
125 gram Heirloom tomato
0.13 Banana shallot
3.75 gram Parsley
3.75 gram Basil
3.75 gram Coriander
3.75 gram Chervil
3.75 gram Tarragon
As required Olive oil
As required Lemon juice
As required Salt
As required Black pepper
75 gram Baby squid
As required Olive oil
As required Lemon juice
As required Salt
As required Black pepper
1/4 Banana shallot
50 gram Vialone nano risotto rice
12.50 gram Butter
1/4 Garlic Clove
150 milliliter Fish stock
25 milliliter White wine
2.50 gram Cuttlefish ink
As required Salt
As required Black pepper
0.13 Banana shallot
125 gram Heirloom tomato
As required Olive oil
3.75 gram Parsley
3.75 gram Basil
3.75 gram Coriander
3.75 gram Chervil
3.75 gram Tarragon
As required Salt
As required Black pepper
As required Lemon juice
75 gram Baby squid
As required Lemon juice
As required Black pepper
Nutrition value
773
calories per serving
6 g Fat41 g Protein124 g Carbs13 g FiberOther
Current Totals
Fat
6g
Protein
41g
Carbs
124g
Fiber
13g
MacroNutrients
Carbs
124g
Protein
41g
Fiber
13g
Fats
Fat
6g
Vitamins & Minerals
Calcium
323mg
Iron
12mg
Vitamin A
2859mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
152mg
Vitamin B9
2088mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
247mg
Manganese
2mg
Phosphorus
567mg
Selenium
77mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment