0.17 liter Massel vegetable or chicken style liquid stock
pinch Saffron Threads
0.17 tablespoon Olive oil
0.17 Brown onion, finely chopped
0.33 Garlic Cloves, Crushed
55 gram Arborio Rice
20.83 milliliter Dry white wine
25 gram Frozen Peas, Thawed
4.17 gram Finely Grated Parmesan
3.33 gram Butter, Chopped
Nutrition value
630
calories per serving
27 g Fat39 g Protein51 g Carbs5 g FiberOther
Current Totals
Fat
27g
Protein
39g
Carbs
51g
Fiber
5g
MacroNutrients
Carbs
51g
Protein
39g
Fiber
5g
Fats
Fat
27g
Vitamins & Minerals
Calcium
96mg
Iron
6mg
Vitamin A
206mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
449mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment