Ingredients for Risotto Cakes With Mushroom Ragu Recipe
0.13 Quantity lemon risotto, cooled
As required Olive Oil Cooking Spray
1/2 tablespoon Olive oil
1/4 Small brown onion, finely chopped
1/2 Garlic Cloves, Crushed
1/2 teaspoon Smoked paprika
125 gram Mixed mushrooms, roughly chopped
0.06 cup Dry white wine
0.13 cup Massel vegetable liquid stock
0.17 cup Sour cream
0.13 cup Chopped fresh flat-leaf parsley leaves
Nutrition value
421
calories per serving
11 g Fat26 g Protein49 g Carbs53 g FiberOther
Current Totals
Fat
11g
Protein
26g
Carbs
49g
Fiber
53g
MacroNutrients
Carbs
49g
Protein
26g
Fiber
53g
Fats
Fat
11g
Vitamins & Minerals
Calcium
85mg
Iron
14mg
Vitamin A
821mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
5mcg
Magnesium
217mg
Manganese
2mg
Phosphorus
919mg
Selenium
4mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment