Current Totals
Fat
35g
Protein
55g
Carbs
130g
Fiber
8g
MacroNutrients
Carbs
130g
Protein
55g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
93mg
Iron
11mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
1mcg
Magnesium
191mg
Manganese
2mg
Phosphorus
693mg
Selenium
46mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment