Ingredients for Risotto Bake With Sausage And Peas Recipe
1 cup Massel chicken style liquid stock
1/4 tablespoon Olive oil
93.75 gram Extra lean italian sausages
1/4 Leek, trimmed, halved, washed, sliced
1/2 Garlic Cloves, Crushed
1/2 cup Arborio Rice
1/4 cup Frozen peas
1/2 Eggs, Lightly Beaten
1/4 cup Finely Grated Parmesan Cheese
0.13 cup Small fresh basil leaves
62.50 gram Cherry tomatoes halved
Nutrition value
996
calories per serving
32 g Fat58 g Protein115 g Carbs6 g FiberOther
Current Totals
Fat
32g
Protein
58g
Carbs
115g
Fiber
6g
MacroNutrients
Carbs
115g
Protein
58g
Fiber
6g
Fats
Fat
32g
Vitamins & Minerals
Calcium
425mg
Iron
10mg
Vitamin A
116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
776mg
Selenium
55mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment