1/25 teaspoon Freshly ground black pepper plus additional to taste, as needed
As required Salt to taste
Nutrition value
303
calories per serving
16 g Fat29 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
29g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
29g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
239mg
Iron
3mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
376mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment