Ingredients for Risoni Vegie & Salmon Stack With Dill & Almond Pesto Recipe
As required Olive oil, to grease
1 Skinless salmon fillets
62.50 gram Punnet cherry tomatoes, halved
0.13 Fennel bulb, trimmed, thinly sliced
1/4 Garlic Clove, Finely Chopped
15 milliliter Olive oil
1/2 cup Cooked san remo risoni pasta
6.25 gram Dried breadcrumbs
1/4 Egg, lightly whisked
0.06 cup Chopped Fresh Chives
0.06 cup Chopped fresh continental parsley
0.38 teaspoon Extra virgin olive oil
As required Shaved parmesan, to serve
As required Macadamia oil, to serve
1/4 cup Chopped Fresh Dill
1/4 cup Chopped fresh continental parsley
1/2 tablespoon Drained baby capers
32.50 gram Whole blanched almonds, toasted
0.38 tablespoon Fresh lemon juice
1/2 teaspoon Finely grated lemon rind
31.25 milliliter Macadamia oil
Nutrition value
1144
calories per serving
74 g Fat38 g Protein139 g Carbs32 g FiberOther
Current Totals
Fat
74g
Protein
38g
Carbs
139g
Fiber
32g
MacroNutrients
Carbs
139g
Protein
38g
Fiber
32g
Fats
Fat
74g
Vitamins & Minerals
Calcium
1228mg
Iron
18mg
Vitamin A
1280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
94mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
438mg
Manganese
5mg
Phosphorus
745mg
Selenium
22mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment