Risoni Marinara Recipe

Recipe By Slurrp

Risoni marinara is a delicious Italian pasta dish made with risoni, also known as orzo, and a flavorful marinara sauce. The dish is packed with a variety of seafood, such as prawns, mussels, and calamari, which are cooked in the tomato-based sauce until tender and flavorful. Risoni marinara is a perfect choice for seafood lovers and can be enjoyed as a main course or a side dish. Serve it with a sprinkle of fresh parsley and a squeeze of lemon juice for a burst of freshness.

4.9
22 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Risoni Marinara
plan
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ingredients serve

Ingredients for Risoni Marinara Recipe

  • 62.50 gram Risoni
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 Onion, Finely Chopped
  • 50 gram Prawns, Peeled And Deveined
  • 50 gram Mussels, Cleaned
  • 50 gram Calamari, Sliced
  • 125 milliliter Marinara Sauce
  • as required Fresh Parsley, For Garnish
  • as needed Lemon Wedges, For Serving

Directions: Risoni Marinara Recipe

Cooking Directions

  • STEP 1.Cook the risoni according to the package instructions until al dente. Drain and set aside.
  • STEP 2.In a large pan, heat olive oil and sauté garlic and onion until fragrant.
  • STEP 3.Add the prawns, mussels, calamari, and cook until the seafood is cooked through.
  • STEP 4.Pour in the marinara sauce and simmer for a few minutes until heated through.
  • STEP 5.Add the cooked risoni to the pan and toss to coat it with the sauce.
  • STEP 6.Serve the risoni marinara hot, garnished with fresh parsley and a squeeze of lemon juice.

Cooking Tips

  • Make sure to cook the seafood just until it is cooked through to avoid overcooking.
  • You can customize the seafood in the dish based on your preferences.
  • Add a pinch of red pepper flakes for a spicy kick.

Storage and Serving

  • Leftover risoni marinara can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan with a splash of water or broth to prevent it from drying out.
  • Serve the risoni marinara as a main course with a side salad or crusty bread.
Nutrition
value
563
calories per serving
33 g Fat53 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    53g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    53g
  • Fiber
    5g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    4mg
  • Vitamin A
    305mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    77mg
  • Vitamin B9
    1036mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    1mg
  • Phosphorus
    543mg
  • Selenium
    77mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp