Risoni Marinara Recipe
Recipe By Kitchen Nine
4.6
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Risoni Marinara Recipe
- 3 Large uncooked prawns
- 3 Small mussels
- 75 gram Squid hoods
- 1/2 teaspoon Olive oil
- 1/4 Large brown onion, chopped finely
- 1/2 Cloves Garlic, Crushed
- 1/4 Large red capsicum, sliced thinly
- 93.75 gram Risoni
- 1.38 cup Water
- 1.38 cup Chicken Stock
- 0.13 cup Dry white wine
- pinch Pinch saffron threads
- 1/4 cup Frozen Peas, Thawed
Nutrition
value
value
563
calories per serving
33 g Fat53 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat33g
- Protein53g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein53g
- Fiber5g
Fats
- Fat33g
Vitamins & Minerals
- Calcium81mg
- Iron4mg
- Vitamin A305mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B677mg
- Vitamin B91036mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium120mg
- Manganese1mg
- Phosphorus543mg
- Selenium77mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine