Ingredients for Risoni And Chorizo Bake With Crispy Breadcrumbs Recipe
58.33 gram Risoni dried pasta
75 gram Chorizo, coarsely chopped
26.67 milliliter Red wine
0.17 tablespoon Chopped Fresh Rosemary
83.33 gram Jar tomato pasta sauce
20.83 milliliter Water
38.33 gram Frozen peas
23.33 gram Fresh breadcrumbs, made from day-old turkish bread
10 gram Butter melted
1/25 cup Chopped curly parsley
Nutrition value
300
calories per serving
3 g Fat15 g Protein70 g Carbs9 g FiberOther
Current Totals
Fat
3g
Protein
15g
Carbs
70g
Fiber
9g
MacroNutrients
Carbs
70g
Protein
15g
Fiber
9g
Fats
Fat
3g
Vitamins & Minerals
Calcium
130mg
Iron
4mg
Vitamin A
974mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
205mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment