Riso Verde (Green Rice) Recipe
Recipe By Taste
The simplest way to eat more greens? Add them to rice.
4.5
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Riso Verde (Green Rice) Recipe
- 1/4 tablespoon Olive oil
- 1.50 Spring onions, very finely chopped
- 0.38 cup White long-grain rice
- 0.38 cup Massel salt reduced chicken style liquid stock
- 62.50 gram 2 x packets frozen spinach, thawed, excess liquid squeezed out
- 0.13 cup Finely chopped flat-leaf parsley
Nutrition
value
value
412
calories per serving
6 g Fat12 g Protein80 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein12g
- Carbs80g
- Fiber10g
MacroNutrients
- Carbs80g
- Protein12g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium297mg
- Iron10mg
- Vitamin A2248mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9271mcg
- Vitamin B120mcg
- Vitamin C100mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium160mg
- Manganese2mg
- Phosphorus234mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste