Riso Al Forno (Italian Baked Rice) Recipe

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Rice, tomato sauce, and provolone and parmigiano-reggiano cheeses are a delicious combination in this italian baked rice dish.

4.3
26 Rating -
Rate
Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
Riso Al Forno (Italian Baked Rice)
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Ingredients for Riso Al Forno (Italian Baked Rice) Recipe

  • 0.13 cup Grated parmigiano-reggiano cheese
  • 0.08 cup Dry Bread Crumbs
  • 1/2 tablespoon Olive oil
  • 0.17 Yellow onion, sliced
  • 0.17 Jar tomato puree
  • 0.17 cup Low-sodium vegetable broth
  • 0.17 cup Frozen peas
  • 1/25 cup Chopped Fresh Basil
  • 0.17 tablespoon Dried oregano
  • 0.17 tablespoon Dried Thyme
  • 0.17 Clove garlic, minced
  • 0.17 teaspoon Coarsely Ground Black Pepper
  • 0.08 teaspoon Red pepper flakes
  • 0.21 cup Uncooked short-grain white rice
  • As required Water as needed
Nutrition
value
388
calories per serving
12 g Fat17 g Protein51 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    51g
  • Fiber
    7g

MacroNutrients

  • Carbs
    51g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    229mg
  • Iron
    8mg
  • Vitamin A
    456mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    1mg
  • Phosphorus
    216mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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