Ingredients for Risi E Bisi With Grilled Beef Recipe
10 gram Butter
1/4 Large brown onion, halved, thinly sliced
3/4 Garlic Cloves, Crushed
0.19 cup Dry white wine
1/4 liter Massel salt reduced chicken style liquid stock
1/4 cup Arborio Rice
150 gram Beef rump steak, trimmed
1/4 tablespoon Extra virgin olive oil
1/4 tablespoon Finely Chopped Fresh Sage Leaves
1/4 cup Watercress sprigs
1/4 Long red chilli, finely chopped
1/4 Extra garlic clove, finely chopped
1/2 teaspoon Lemon zest, plus wedges, to serve
0.38 cup Frozen peas
Nutrition value
457
calories per serving
6 g Fat20 g Protein69 g Carbs11 g FiberOther
Current Totals
Fat
6g
Protein
20g
Carbs
69g
Fiber
11g
MacroNutrients
Carbs
69g
Protein
20g
Fiber
11g
Fats
Fat
6g
Vitamins & Minerals
Calcium
329mg
Iron
6mg
Vitamin A
404mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
243mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment