1/2 teaspoon Ciba taaza kitchen king masala powder
1/4 teaspoon pepper powder
1/4 pinch turmeric powder
1/4 teaspoon For seasoning... Mustard seeds
1/4 teaspoon Urad dal
1/4 Red chilli
Nutrition value
44
calories per serving
< 1 g Fat3 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment