Ripe Wild Mangoes Rasam Recipe
Recipe By Better Butter
There are so many methods to cook wild mangoes rasam. Here i used very few ingredients and prepared tasteful rasam. It is good accompany with rice.
4.4
25 Rating -
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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Recipe Video
Step by step video of how to make Ripe Wild Mangoes Rasam
ingredients serves
serves4
Add to Shopping ListIngredients for Ripe Wild Mangoes Rasam Recipe
- 7-8 Wild ripe mangoes
- 1/2 water 1 ltr
- As required Salt
- 1/4 cup jaggery syrup
- 1 teaspoon chili powder
- As required Seasoning ingredients
- 1 teaspoon mustard seeds
- 1 teaspoon cooking oil
- As required curry leaves few
- 2 red chilli
Nutrition
value
value
67
calories per serving
1 g Fat< 1 g Protein14 g Carbs< 1 g FiberOther
Current Totals
- Fat1g
- Protein< 1g
- Carbs14g
- Fiber< 1g
MacroNutrients
- Carbs14g
- Protein< 1g
- Fiber< 1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium2mg
- Iron< 1mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B94mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus13mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter