Ripe Mango Khuzhambu Recipe

Name: Ripe Mango Khuzhambu Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Ripe Mango Khuzhambu is a delicious Indian recipe served as a Curries.

3.9

17 Rating -

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Ingredients for Ripe Mango Khuzhambu Recipe

1/2 small ripe mangoes
1/4 small lemon size tamarind
As required Salt
1/4 teaspoon Jaggery
1/2 teaspoon Coriander
0.13 teaspoon methi
0.13 teaspoon gram dal
1 red chilli
1/4 pinch Asafoetida
1/4 teaspoon mustard
2.50 curry leaves

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi