Ripe Banana Vege For Fast Recipe
Recipe By Better Butter
A chance to escape from the heavy carbs and calories as we have to eat for a longer duration.
4.4
10 Rating -
Rate
Vegdiet
17minstotal
7minsPrep
10minsCook
17m.total
7m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ripe Banana Vege For Fast Recipe
- 2 bananas , Chopped
- 1 teaspoon cumin
- 1 tablespoon Tiny cashew bites
- 1 tablespoon ginger grated
- 1 tablespoon Ground nut oil
- 1 tablespoon coriander leaves chopped finely
- 6-8 Mint leaves
- As required salt for fast
- 1/2 teaspoon Red chili powder green chilli paste
- 1 curd and 1/2 tbspsp
- 1 teaspoon tamarind soaked and juice sqeezed out
Nutrition
value
value
511
calories per serving
22 g Fat8 g Protein70 g Carbs10 g FiberOther
Current Totals
- Fat22g
- Protein8g
- Carbs70g
- Fiber10g
MacroNutrients
- Carbs70g
- Protein8g
- Fiber10g
Fats
- Fat22g
Vitamins & Minerals
- Calcium87mg
- Iron4mg
- Vitamin A709mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B61mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium161mg
- Manganese2mg
- Phosphorus162mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter