Rigatoni With Kale Pesto Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make rigatoni with kale pesto
4.6
23 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rigatoni With Kale Pesto Recipe
- 1/4 bunch Small kale, washed and ribs removed
- 3/4 tablespoon Walnuts, toasted
- 1/2 Small cloves of garlic
- 1/4 teaspoon Grated lemon zest
- 1/4 tablespoon Lemon juice
- 0.13 cup A extra virgin olive oil
- 0.06 cup A fresh grated parmiggiano reggiano
- As required Salt And Pepper, To Taste
- 1/4 pound Rigatoni
- As required Salt and pepper
Nutrition
value
value
385
calories per serving
39 g Fat4 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat39g
- Protein4g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein4g
- Fiber3g
Fats
- Fat39g
Vitamins & Minerals
- Calcium114mg
- Iron1mg
- Vitamin A315mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C77mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium53mg
- Manganese1mg
- Phosphorus100mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen