Current Totals
Fat
18g
Protein
12g
Carbs
68g
Fiber
5g
MacroNutrients
Carbs
68g
Protein
12g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
43mg
Iron
4mg
Vitamin A
1010mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
43mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
50mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment