Current Totals
Fat
23g
Protein
15g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
15g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
261mg
Iron
11mg
Vitamin A
894mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
77mg
Manganese
2mg
Phosphorus
200mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment