Rigatoni With Broad Beans And Artichokes Recipe
Recipe By Kitchen Nine
4.8
27 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rigatoni With Broad Beans And Artichokes Recipe
- 125 gram Rigatoni Pasta
- 1/4 tablespoon Olive oil
- 1/2 Bacon rashers, sliced
- 3/4 Cloves Garlic, Crushed
- 1/2 Medium onions, finely chopped
- 3/4 teaspoon Ground Cumin
- 1/2 teaspoon Crushed dried chillies
- 106.25 gram 2 cans tomatoes
- 1/2 cup Chicken Stock
- 0.08 cup Tomato paste
- 70 gram Jar artichoke hearts in oil, drained, halved
- 1/2 cup Seeded black olives
- 0.83 cup Frozen broad beans, thawed, peeled
- 1/2 tablespoon Chopped Fresh Basil
Nutrition
value
value
1180
calories per serving
88 g Fat38 g Protein109 g Carbs20 g FiberOther
Current Totals
- Fat88g
- Protein38g
- Carbs109g
- Fiber20g
MacroNutrients
- Carbs109g
- Protein38g
- Fiber20g
Fats
- Fat88g
Vitamins & Minerals
- Calcium201mg
- Iron6mg
- Vitamin A1110mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E13mg
- Copper< 1mcg
- Magnesium187mg
- Manganese2mg
- Phosphorus531mg
- Selenium26mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine