Current Totals
Fat
37g
Protein
39g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
39g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
109mg
Iron
6mg
Vitamin A
350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
2mg
Phosphorus
409mg
Selenium
23mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment