0.33 tablespoon Finely chopped sun dried tomatoes in oil
0.17 teaspoon Cornstarch
1/25 teaspoon Salt
1/25 teaspoon Crushed red pepper flakes
1/25 teaspoon Pepper
0.17 can Artichoke hearts, drained
0.17 tablespoon Grated romano or parmesan cheese
Nutrition value
354
calories per serving
7 g Fat19 g Protein79 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
19g
Carbs
79g
Fiber
4g
MacroNutrients
Carbs
79g
Protein
19g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
116mg
Iron
3mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
232mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment