Ingredients for Broccoli Rabe Pasta With Sausage Recipe
As required Extra virgin olive oil
0.21 pound Italian sausage, hot or sweet, removed from casings
1/25 cup Dry white wine
0.17 Small red onion, thinly sliced
0.08 pound Thinly sliced fresh fennel, fronds trimmed and reserved
As required Kosher salt
0.33 Garlic cloves, thinly sliced
As required Crushed dried red chili
0.17 bunch Broccoli rabe, stems trimmed
0.17 pound Rigatoni or other short chunky pasta such as orecchiette
0.13 cup Grated pecorino romano cheese, or an equal mixture of grated fresh pecorino romano and parmigiano cheeses
Nutrition value
523
calories per serving
18 g Fat36 g Protein85 g Carbs20 g FiberOther
Current Totals
Fat
18g
Protein
36g
Carbs
85g
Fiber
20g
MacroNutrients
Carbs
85g
Protein
36g
Fiber
20g
Fats
Fat
18g
Vitamins & Minerals
Calcium
610mg
Iron
10mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
227mg
Manganese
3mg
Phosphorus
519mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment