If you're looking for shortcuts that don't sacrifice on flavour, try this yummy pasta recipe. Ideal for lunch or dinner, this meal is filling and delicious.
125 gram Good quality italian sausages, casings discarded
1/2 Garlic Cloves, Crushed
1/4 tablespoon Chopped fresh rosemary leaves
0.06 teaspoon Dried chillies flakes
1/4 cup Tomato passata
1/4 cup Massel beef stock
100 gram Rigatoni Pasta
0.08 cup Chopped flat leaf parsley leaves
25 milliliter Thickened cream
Nutrition value
558
calories per serving
17 g Fat34 g Protein103 g Carbs7 g FiberOther
Current Totals
Fat
17g
Protein
34g
Carbs
103g
Fiber
7g
MacroNutrients
Carbs
103g
Protein
34g
Fiber
7g
Fats
Fat
17g
Vitamins & Minerals
Calcium
310mg
Iron
5mg
Vitamin A
691mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
1mg
Phosphorus
454mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment