Rigatoni With Italian Sausage And Broccoli Recipe

Recipe By Taste

Here's a trick from italy-turn sausages into gourmet mince and serve with chunky pasta.

4.3
23 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Rigatoni With Italian Sausage And Broccoli
plan
Bookmark

ingredients serve

Ingredients for Rigatoni With Italian Sausage And Broccoli Recipe

  • 100 gram Dried Rigatoni Pasta
  • 75 gram Broccoli, cut into florets
  • 125 gram Italian pork sausages
  • 1/4 tablespoon Olive oil
  • 1/4 Brown onion, finely chopped
  • 1/2 teaspoon Chopped Fresh Rosemary
  • 31.25 milliliter Massel chicken style liquid stock
  • 1/4 bunch Rocket, ends trimmed, washed, shredded
  • 1/2 tablespoon Balsamic vinegar
Nutrition
value
428
calories per serving
13 g Fat24 g Protein89 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    24g
  • Carbs
    89g
  • Fiber
    7g

MacroNutrients

  • Carbs
    89g
  • Protein
    24g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    3mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    303mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste