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Recipes
Rigatoni With Italian Sausage And Broccoli Recipe
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Rigatoni With Italian Sausage And Broccoli Recipe
Recipe By
Taste
Here's a trick from italy-turn sausages into gourmet mince and serve with chunky pasta.
4.3
23 Rating -
Rate
Non Veg
diet
35mins
total
20mins
Prep
15mins
Cook
35m.
total
20m.
Prep
15m.
Cook
plan
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Ingredients for Rigatoni With Italian Sausage And Broccoli Recipe
100 gram
Dried Rigatoni Pasta
75 gram
Broccoli, cut into florets
125 gram
Italian pork sausages
1/4 tablespoon
Olive oil
1/4
Brown onion, finely chopped
1/2 teaspoon
Chopped Fresh Rosemary
31.25 milliliter
Massel chicken style liquid stock
1/4 bunch
Rocket, ends trimmed, washed, shredded
1/2 tablespoon
Balsamic vinegar
Nutrition
value
428
calories
per serving
13 g Fat
24 g Protein
89 g Carbs
7 g Fiber
Other
Current Totals
Fat
13g
Protein
24g
Carbs
89g
Fiber
7g
MacroNutrients
Carbs
89g
Protein
24g
Fiber
7g
Fats
Fat
13g
Vitamins & Minerals
Calcium
114mg
Iron
3mg
Vitamin A
280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste