Rieska Recipe

Recipe By Slurrp

Rieska is a traditional Finnish flatbread made with barley flour. It is a simple and hearty bread that is perfect for breakfast or as a side dish. The bread has a slightly crispy crust and a soft and chewy interior. Rieska is typically served with butter, cheese, or smoked fish. It is a versatile bread that can be enjoyed in many different ways.

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50minstotal
50m.total
Rieska
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ingredients serve

Ingredients for Rieska Recipe

  • 2 cup Barley Flour
  • 1 teaspoon Salt
  • 1 teaspoon Baking Powder
  • 1.50 cup Water
  • as required Butter, Cheese, Or Smoked Fish For Serving

Directions: Rieska Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine barley flour, salt, and baking powder.
  • STEP 2.Add water and mix until a dough forms.
  • STEP 3.Divide the dough into small portions and flatten them into round discs.
  • STEP 4.Heat a frying pan over medium heat and cook the discs for a few minutes on each side until golden brown.
  • STEP 5.Serve the rieska warm with butter, cheese, or smoked fish.

Cooking Tips

  • You can add some chopped herbs or grated cheese to the dough for extra flavor.
  • Make sure to use a non-stick frying pan or lightly grease the pan to prevent sticking.
  • Rieska can be stored in an airtight container for up to 3 days.

Storage and Serving

  • Store the rieska in an airtight container at room temperature.
  • To serve, reheat the bread in a toaster or oven until warm.
  • Enjoy the rieska with your favorite toppings or as a side dish with soups or stews.
Nutrition
value
1311
calories per serving
18 g Fat104 g Protein186 g Carbs24 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    104g
  • Carbs
    186g
  • Fiber
    24g

MacroNutrients

  • Carbs
    186g
  • Protein
    104g
  • Fiber
    24g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    3178mg
  • Iron
    6mg
  • Vitamin A
    129mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    4mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    10mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    341mg
  • Manganese
    < 1mg
  • Phosphorus
    2542mg
  • Selenium
    98mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp