Current Totals
Fat
17g
Protein
12g
Carbs
25g
Fiber
20g
MacroNutrients
Carbs
25g
Protein
12g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
128mg
Iron
6mg
Vitamin A
2097mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
166mg
Manganese
1mg
Phosphorus
301mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment