Ricotta Zucchini Meatballs In Tomato Sauce Recipe
Recipe By Kitchen Nine
4.9
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ricotta Zucchini Meatballs In Tomato Sauce Recipe
- 125 gram Extra lean beef mince
- 125 gram Extra lean pork mince
- 1/4 Large zucchini, grated
- 0.38 cup Finely diced mushrooms
- 1/4 Large onion, finely chopped
- 1/4 Garlic Clove, Crushed
- 0.08 cup Flat leaf parsley leaves, finely chopped
- 1/2 tablespoon Salted capers, rinsed and chopped
- 0.13 cup Ricotta Cheese
- 1/2 Large eggs
- 0.13 teaspoon Ground black pepper
- 1/4 tablespoon Extra virgin olive oil
- 175 milliliter Jar tomato passata
- As required Basil leaves, to serve
- 1/4 teaspoon Salt
- 1/4 cup Polenta
- 0.13 cup Grated Parmesan Cheese
Nutrition
value
value
667
calories per serving
38 g Fat62 g Protein17 g Carbs6 g FiberOther
Current Totals
- Fat38g
- Protein62g
- Carbs17g
- Fiber6g
MacroNutrients
- Carbs17g
- Protein62g
- Fiber6g
Fats
- Fat38g
Vitamins & Minerals
- Calcium343mg
- Iron9mg
- Vitamin A2192mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9135mcg
- Vitamin B12< 1mcg
- Vitamin C76mg
- Vitamin E3mg
- Copper1mcg
- Magnesium130mg
- Manganese< 1mg
- Phosphorus701mg
- Selenium80mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine